Mental health support for lgbtq+ youth near me
Mental Health Resources in the LGBTQ+ Community
We know these times perceive heavy. The rise in attacks on the Diverse community and the decline of the dedicated 988 lifeline for LGBTQ+ youth can feel like yet another blow to our community, but even when resources shift, you are never alone.
Please dial 988 if you need immediate support.
There are still back systems out there, ready to listen, uplift, and help you protect your mental health. If you're struggling, please reach out for help and never forget that you are loved, you are seen, and your mental well-being matters.
Even without LGBTQ+-specific assist on the 988 lifeline, help is still out there. You don't hold to navigate your mental health alone; there are resources available that can offer guidance, care, and connection. If you're struggling or simply need someone to talk to, look below for a list of available hotlines, warmlines, and crisis lines, many of which are staffed by people specifically trained to labor with the LGBTQ+ community.
LGBTQ+ Crisis/Suicide Prevention Hotlines & Warmlines
*Not LGBTQ+ specific but LGBTQ+ inclusive
All Ages and Identities
This crisis hotline is available
LGBTQ+ Services LGBTQ+ youth often face antagonistic home and school environments, and are disproportionately affected by homelessness. We are a safe place.
Outpatient Mental Health Clinic
3427 4th Avenue, San Diego, CA 92103
(619) 525-9903, Fax: (619) 525-9908
Monday-Friday: 9 a.m.-6 p.m.
Evenings and weekends by appointment
SDYS Central San Diego Drop-In Center
2220 Broadway, San Diego, CA 92102
Monday-Friday: 3-7 p.m. | Weekend: 4-8 p.m.
SDYS East Drop-In Center
3845 Spring Dr., Spring Valley, CA 91977
Monday-Friday: 3-7 p.m. | Weekend: 4-8 p.m.
YMCA North Inland Drop-In Center
150 La Terraza Blvd., Escondido, CA 92025
Monday-Friday: 2-6 p.m. | Weekend: 4-8 p.m.
YMCA North Coastal Drop-In Center
215 Barnes Street, Oceanside, CA 92054
Monday, Wednesday, Friday, 12-4 p.m.
Online - TTh:12-4 p.m., Weekend: 4-8 p.m.
SBCS South Drop-In Center
746 Ada Street, Chula Vista, CA 91911
Monday-Friday: 3-7 p.m. | Weekend: 4-8 p.m.
Mental Health Challenges of Gay Kids
If you have a child who’s LGBTQ+ you may worry about whether they’re getting the sustain they need to be safe and healthy. You may be aware that LGBTQ+ kids are at higher risk than other kids for developing mental health problems such as depression, anxiety, and substance abuse. They also hold higher rates of contemplating, attempting, and dying by suicide.
That’s why it’s crucial to understand what factors make an LGBTQ+ fresh person more or less likely to develop a mental health problem, including considering or attempting suicide.
Being LGBTQ+ doesn’t cause mental health problems — and is not caused by mental health problems. Rather, these kids’ increased chance of developing mental health problems stems from exposure to factors like rejection, bullying, discrimination, and abuse. While acceptance of Queer kids has increased over the last few decades, the current political backlash has caused many of them to feel less secure.
In a 2024 Trevor Project poll of 18,000 LGBTQ+ youth between the ages of 13 and 24 years old, 90 percentsaid their well-being was negatively impacted due to recent politics — and 53 perc
How to Support Gay Youth: 10 Tips That Make a Difference
LGBTQ+ youth meet the same challenges that all teens grapple with during this time of life. And they also must cope with an additional set of challenges. All too often, LGBTQ+ teens are subjected to discrimination and lack of acceptance from end family members as well as culture at large. In fact, 75 percent of LGBTQ+ youth have experienced discrimination at least once during their animation as a finding of their sexual orientation or gender identity. Learning how to support Gay youth is crucial for anyone who works with or on behalf of young people.
As a result of these challenges, statistics on the mental health of LGBTQ+ youth show high rates of depression, anxiety, and stress. Nearby to three-quarters of LGBTQ+ teens experience symptoms of anxiety, and nearly two-thirds suffer from depression. Moreover, Native/Indigenous, Asian American Pacific Island (AAPI), Dark, Latinx, and multiracial LGBTQ+ teens interaction multiple obstacles due to their intersectional identities. LGBTQ+ new people are more than four times as likely to to attempt suicide than their peers.
Key Takeaways
- LGBTQ+ teens encounter exter
Mental health help if you're homosexual woman, gay, bisexual or trans (LGBTQ+)
Mental health problems such as depression or self-harm can impact any of us, but they're more common among people who are woman loving woman, gay, bisexual and trans (LGBTQ+).
This may be linked to LGBTQ+ people's life of discrimination, homophobia or transphobia, bullying, social isolation, or rejection because of their sexuality.
Other things, such as their age, religion, where they live, and their ethnicity can attach extra complications to an already hard situation.
How talking therapy can help
It might not be easy, but getting help with issues you're struggling to deal with on your possess is one of the most crucial things you can do.
Talking with a therapist who's trained to work with LGBTQ+ people may help with issues such as:
- difficulty accepting your sexual orientation
- coping with other people's reactions to your sexuality
- feeling your body does not convey your true gender (gender dysphoria)
- transitioning
- low self-esteem
- self-harm
- suicidal thoughts
- depression
- coping with bullying and discrimination
- anger, isolation or rejection from family, friends or your community
- fear of v